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Gabelsbergerstraße 34
80333 München

Monday - Friday:
8:00 AM - 4:00 PM

Saturday - Sunday:
5:00 PM- 5:00 PM

Gabelsbergerstraße 34
9876 80333 München

Monday - Friday:
8:00 AM - 4:00 PM

Saturday - Sunday:
5:00 PM- 5:00 PM

Gabelsbergerstraße 34
9876 80333 München

Monday – Friday: 8:00 AM – 4:00 PM
Friday – Sunday: 9:00 PM- 5:00 PM

Serving and Storing Suggestions

When it comes to cooking and eating, there is one thing that we all strive for – maximizing our meals and minimizing waste. Whether you are a seasoned cook or a culinary novice, these serving and storing suggestions will help you make the most of your food while reducing the amount of leftovers in the trash.

One of the keys to maximizing your meals is planning. Before you start cooking, take a few minutes to think about how you can repurpose ingredients and leftovers. For example, if you make a roast chicken for dinner, consider using the leftover meat in a salad or wrap for lunch the next day. This saves you time and money and ensures no food goes to waste.

Another helpful tip is to serve meals family-style. Instead of pre-portioning plates in the kitchen, bring the serving dishes to the table and let everyone help themselves. This allows people to take only what they will eat, reducing the amount of discarded uneaten food. Plus, it encourages conversation and a sense of community around the table.

Proper storage is also essential for minimizing waste. Make sure to store leftovers in airtight containers in the refrigerator or freezer. Label them with the date to ensure they are used within a reasonable timeframe. Additionally, consider investing in reusable food storage bags and containers to reduce waste from disposable plastic bags and wraps.

By implementing these serving and storing suggestions, you can maximize your meals and minimize waste. Not only will you save money and reduce your environmental impact, but you will also enjoy delicious and satisfying meals every day.

Reduce Food Waste

Reducing food waste is not only good for the environment, but it can also save you money. A few simple tips can help minimize the amount of food wasted in your household.

Plan your meals

One of the best ways to reduce food waste is to plan your meals. By creating a weekly or monthly meal plan, you can ensure that you only buy the ingredients you need and avoid buying excess food that may go unused.

When planning your meals, consider using any leftovers from previous meals. This can help you use up ingredients that might otherwise go to waste.

Proper storage

Properly storing your food can help extend its shelf life and prevent waste. Store perishable items, such as fruits and vegetables, in the refrigerator to keep them fresh for longer. Use airtight containers to store leftovers and keep them visible in your fridge to avoid forgetting them.

When storing dry goods, such as rice or pasta, please keep them in airtight containers in a cool, dry place. This will help prevent spoilage and ensure that they last longer.

Remember to properly label your stored food with its date to help you keep track of its freshness.

Another tip is to freeze any excess food you won’t be able to consume before it expires. Freezing can help you extend the shelf life of many foods, such as meat, bread, and certain fruits and vegetables.

Get creative with leftovers.

Instead of throwing away leftovers, get creative and find new ways to use them. Leftover vegetables can be turned into soups or stews, and stale bread can be used to make breadcrumbs or croutons.

Don’t be afraid to experiment and try new recipes using your leftovers. You might discover a delicious new dish you wouldn’t have thought of otherwise.

Reducing food waste is a small change that can make a big difference in the long run. Planning your meals, properly storing your food, and finding creative ways to use leftovers can help reduce waste and save money and the environment.

Meal Planning

Meal planning is a crucial aspect of maximizing your meals and minimizing waste. By planning your meals, you can ensure you have all the necessary ingredients and reduce the chances of food going bad before it can be used.

When starting your meal planning process, it\’s helpful to take inventory of what you already have in your pantry, refrigerator, and freezer. This will allow you to use already available ingredients and minimize your grocery shopping needs.

Create a Weekly Meal Schedule

One effective strategy for meal planning is to create a weekly meal schedule. This involves deciding what meals you will have for each day of the week. Taking into account your schedule and the preferences of your family members can help make meal planning more successful.

Consider incorporating meals that can be easily repurposed or used as leftovers to minimize waste. For example, roasted chicken can be used in various weekly dishes, such as salads, sandwiches, or pasta. This way, you can make the most of your ingredients and reduce the chances of food going to waste.

Make a Grocery List

After determining your weekly meals, list the ingredients you need to purchase. This will help you stay organized and prevent impulse buying. It\’s also a good idea to recheck your pantry and refrigerator to ensure you haven’t missed any necessary items.

When making your grocery list, consider buying in bulk for items with a longer shelf life, such as rice, pasta, and canned goods. This can save you money and reduce the amount of packaging waste.

Overall, meal planning is valuable for maximizing your meals and reducing waste. By taking inventory, creating a weekly meal schedule, and making a grocery list, you can be more organized, save money, and minimize food waste for a more sustainable approach to eating.

Proper Storage Techniques

Proper storage techniques are essential for maximizing the shelf life of your food and reducing waste. Here are some tips to help you store your meals effectively:

  1. Ensure your food is properly cooled before storing it in the refrigerator or freezer. This helps to maintain its quality and prevents the growth of bacteria.
  2. When storing leftovers, divide them into smaller portions and store them in airtight containers. This makes it easier to reheat only what you need and reduces the risk of contamination.
  3. Label and date your containers to help you keep track of when the food was stored. Use the FIFO (First In, First Out) method to ensure that older items are used first.
  4. Store raw meats and poultry in separate containers or on the bottom shelf of the refrigerator to prevent cross-contamination with other foods. It\’s also a good idea to place them on a tray or plastic bag to catch any drips.
  5. Fruits and vegetables should be stored separately from each other. Some fruits produce ethylene gas, which can cause vegetables to ripen faster. Store delicate fruits like berries and grapes in the refrigerator to extend their shelf life.
  6. Keep your pantry organized using clear containers or labels to identify food items quickly. This can help you avoid purchasing duplicate items and save money.
  7. Consider investing in a vacuum sealer to extend the shelf life of your food. Vacuum-sealed bags remove air and create an airtight barrier, preventing spoilage and freezer burn.
  8. Regularly clean your refrigerator and pantry to remove expired items and prevent mold and bacteria growth. Wipe down shelves, drawers, and containers with warm soapy water.

Following these proper storage techniques can reduce food waste and ensure your meals stay fresh and delicious for extended periods.

Freezing Tips

Properly freezing your meals can be a game-changer in reducing food waste. Here are some helpful tips for freezing food:

1. Use Airtight Containers

Using airtight containers for freezing your meals is essential to maintain the quality and freshness of your food. Ensure the containers are specifically designed for freezing, as regular food storage containers may not provide adequate protection.

2. Label and Date

When freezing your meals, it\’s important to label and date them to keep track of their shelf life. Use freezer-safe labels to write the dish’s name and the date it was prepared. You can quickly identify meals and use the oldest ones first.

3. Portion Control

Divide your meals into individual or family-sized portions before freezing. This will help you defrost only the needed amount, avoiding unnecessary waste. Use freezer-safe bags or containers for portioning, ensuring they are adequately sealed to prevent freezer burn.

4. Cool Food Before Freezing

Make sure your meals have cooled completely before placing them in the freezer. This will help maintain the food’s quality and texture and prevent ice crystals formation. It\’s recommended to cool meals in the refrigerator for a few hours before transferring them to the freezer.

5. Consider Freezing Soups and Sauces

Soups, sauces, and other liquid-based meals can be particularly convenient to freeze. Use freezer-safe bags or containers, leaving room for expansion, as liquids expand when frozen. Consider freezing individual servings for easy reheating later.

By following these freezing tips, you can prolong the shelf life of your meals and reduce food waste. Enjoy the convenience of having delicious homemade meals available whenever you need them!

Leftover Makeovers

One of the best ways to minimize food waste is to get creative with your leftovers. Instead of letting them go to waste, you can quickly transform them into a whole new meal. Here are some ideas for giving your leftovers a delicious makeover:

1. Stir-fry Remix

Have you got some leftover veggies and cooked meat? Turn them into a delicious stir-fry by sautéing them in a hot pan with some oil. Add a flavorful sauce and serve over rice or noodles for a quick and easy dinner.

2. Wrap it Up

If you have leftover chicken, beef, or vegetables, why not make a wrap? Grab a tortilla or lettuce leaves, and add your leftovers with some fresh vegetables, cheese, and sauce. Roll it up and enjoy a tasty and convenient meal.

3. Soup Revamp

Leftover roasted vegetables or meats can be transformed into a comforting soup. Add them to a pot with broth, herbs, and spices. Simmer until everything is heated, and you have a hearty homemade soup.

4. Pasta Perfection

If you have leftover meat or seafood, you can quickly turn it into a delicious pasta dish. Sauté the beef in a pan with some garlic and olive oil, then toss with cooked pasta and your choice of sauce. Top with Parmesan cheese for a satisfying meal.

5. Salad Reinvented

Leftover roasted chicken or grilled steak can be transformed into a tasty salad. Add excess protein to a bed of mixed greens and top with your favorite veggies, nuts, and dressing. You\’ll have a healthy and refreshing meal in no time.

Remember, the key to successful leftover makeovers is to be creative and think outside the box. With ingenuity, you can turn your leftovers into exciting and delicious meals while minimizing food waste.

Creative Uses for Scraps

When it comes to minimizing waste in the kitchen, being resourceful with your scraps is critical. Instead of throwing away leftover ingredients or food remnants, consider these creative uses for scraps:

1. Vegetable Scraps: Save your vegetable scraps, carrot tops, onion skins, and celery leaves to make your homemade vegetable broth. Simmer the scraps in water with salt and spices for a flavorful and nutritious base for soups and stews.

2. Citrus Peels: Don’t toss those citrus peels after juicing! Use them to make a refreshing DIY citrus cleaner. Steep the peels in vinegar for a few weeks, strain the liquid, and use it as a natural and effective cleaner for surfaces and appliances.

3. Bread Ends: Instead of throwing away the ends of your loaf of bread, use them to make breadcrumbs. Toast the ends until they are dry and crisp, then blend them in a food processor or crush them with a rolling pin. Store the breadcrumbs in an airtight container and use them for breading fish or chicken or as a topping for casseroles.

4. Herb Stems: Don’t discard those herb stems! They can infuse oils, vinegar, or water with flavor. Place the stems in a bottle or jar, fill it with your chosen liquid, and let it sit for a few days. The infused liquid can be used in salad dressings, marinades, or refreshing drinks.

5. Cheese Rinds: Instead of throwing away the rinds of hard cheeses such as Parmesan or Gruyere, use them to flavor soups and stews. Add the rinds to the pot while cooking and remove them before serving. The rinds will melt and infuse the dish with a rich and delicious taste.

6. Fruit Peels: Get creative with fruit peels by using them to make candied citrus peel. Boil the peels in sugar syrup, dry them, and toss them in sugar. You can use the candied peels as a garnish for desserts, baked goods, or sweet snacks.

By finding creative uses for your scraps, you can reduce food waste and maximize the value of the ingredients you have on hand. So, before you toss anything in the trash, think about how you can transform it into something useful and delicious!


What are some tips for storing leftovers?

Some tips for storing leftovers include placing them in airtight containers, labeling and dating them, and storing them in the refrigerator within two hours of cooking.

How long can leftovers be stored in the refrigerator?

Leftovers can typically be stored in the refrigerator for 3-4 days. However, it is essential to use your best judgment and check for any signs of spoilage before consuming.

What is the best way to reheat leftovers?

The best way to reheat leftovers depends on the specific food. Still, some general tips include using the microwave, stovetop, or oven, covering the food to retain moisture, and stirring or flipping it occasionally to ensure even heating.

What can I do with excess vegetables before they go wrong?

If you have excess vegetables about to go wrong, you can try freezing them, making a soup or stew, or incorporating them into a stir-fry or pasta dish. Another option is to chop and blanch them before freezing them for later use.

How can I prevent food waste when shopping for groceries?

Some tips to prevent food waste when shopping for groceries include planning meals and making a shopping list, buying only what you need, checking your pantry and refrigerator for items you already have, and opting for smaller quantities or buying bulk items with a longer shelf life.

What are some tips for serving food more appealingly?

To serve food more appealingly, you can focus on presentation. Use vibrant colors, different textures, and garnishes to make the dish look more visually appealing. Additionally, you can use serving platters and bowls to create an attractive display and arrange the food in an organized and artistic manner.

How can I store leftovers properly to minimize waste?

You should follow a few guidelines to store leftovers properly and minimize waste. First, ensure the food is cooled to room temperature before storing it in an airtight container. This prevents bacteria growth. Label the container with the date and the name of the food to keep track of its freshness. You can also freeze leftovers if you know you won’t be able to consume them before they go bad. Finally, make it a habit to regularly check and clean your fridge to discard any expired or spoiled food.



As a male reader, I find this article on serving and storing suggestions incredibly helpful. With so many busy days, it\’s sometimes challenging to plan and cook meals that don’t go to waste. The tips provided here, such as portion control and proper storage techniques, make a difference in maximizing the food I prepare and minimizing waste. I particularly appreciate the suggestion to freeze leftovers into individual servings. This allows me to have quick and easy meals when I don’t have the time or energy to cook. It\’s also great for portion control, as I can defrost only what I need. The article\’s emphasis on using food before it goes wrong is also essential to me. I wouldn’t say I like the feeling of throwing away food that has spoiled. Now that I know about the proper storage techniques and how to use my perishable items promptly, I\’m able to reduce waste and save money on groceries. Overall, this article has provided practical tips to quickly implement into my daily routine. I highly recommend it to any reader seeking advice on serving and storing suggestions to maximize their meals while minimizing waste.

Benjamin Anderson

As a male reader, I found this article on serving and storing suggestions extremely helpful. It\’s important to me to maximize my meals and minimize waste, so these tips are right up my alley. I particularly appreciated the advice on portion control, as it\’s something I struggle with sometimes. The suggestion to use smaller plates and bowls is genius, as it tricks your brain into thinking you\’re eating more than you are. The section on storing leftovers was also very informative. I often find myself throwing away food because I didn’t keep it properly, and it didn’t go well. The tips on using airtight containers and labeling them with dates will be helpful. Overall, this article has provided practical and easy-to-implement ideas to help me make the most of my meals and reduce food waste. I will be referring back to it in the future.


As a frequent reader and lover of food, I found this article on serving and storing suggestions extremely helpful. The tips provided gave me new ideas on maximizing my meals and minimizing food waste. It\’s important to me as a busy individual to make the most of the food I buy, and this article offered practical solutions. I particularly appreciated the suggestion of prepping ingredients in advance to save time during busy weekdays. This is a game-changer for me as I often resort to takeout due to a lack of cooking time. I can quickly whip up a nutritious and delicious meal by prepping ingredients and storing them properly. The article also emphasized the importance of proper storage to extend the shelf life of ingredients. I learned that keeping fruits and vegetables separate is crucial, as the ethylene gas emitted by certain fruits can speed up the ripening process of others. This will come in handy, as I often throw away overripe produce.

Moreover, the suggestion to repurpose leftovers into new dishes was brilliant. I never considered using leftover cooked vegetables in salads or turning leftover chicken into a tasty stir-fry. It\’s a great way to avoid food waste and create exciting new meals. Overall, this article opened my eyes to the numerous possibilities of serving and storing food efficiently. I can already see its positive impact on my meal planning and waste reduction efforts. I highly recommend this article to anyone who wants to make the most out of their meals while minimizing waste.


As a male reader, I found this article on serving and storing suggestions very helpful. It provided great tips on how to maximize my meals and minimize waste. One tip that resonated with me was the suggestion to plan meals. This helps me save time and energy and ensures I use all the ingredients before they go bad. I also appreciated the section on portion control. Being mindful of portion sizes helps me stay healthy and reduces food waste. The suggestion to use smaller plates and bowls is a simple yet effective way to control portion sizes. Another valuable tip was the suggestion to store leftovers properly. I often struggle to keep certain foods, and this article gave me some great insights. I now know that certain fruits and vegetables are better stored in the refrigerator, while others should be kept at room temperature. This article provided practical, easy-to-follow tips for maximizing meals and reducing waste. I will be implementing these suggestions in my daily life. Thank you!

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