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Gabelsbergerstraße 34
9876 80333 München

Monday - Friday:
8:00 AM - 4:00 PM

Saturday - Sunday:
5:00 PM- 5:00 PM

Gabelsbergerstraße 34
9876 80333 München

Monday – Friday: 8:00 AM – 4:00 PM
Friday – Sunday: 9:00 PM- 5:00 PM

Besan Chilla Recipe: Delicious Gram Flour Pancakes


Get ready to treat your taste buds with the delectable and nutritious Besan Chilla! This popular Indian dish is a type of pancake made from gram flour. It is easy to make and perfect for a quick breakfast or a light meal. Packed with flavors and loaded with protein, Besan Chilla is a favorite among all age groups.

With its crispy yet soft texture, Besan Chilla is versatile and can be prepared in various ways. You can add your favorite vegetables, spices, and herbs to enhance the taste and create your version. The gram flour used in this recipe is gluten-free and rich in nutrients such as iron, magnesium, and folate.

Prepare a smooth batter using gram flour, water, and basic spices to make Besan Chilla. Let the batter rest for a while to allow the flavors to meld together. Then, pour a ladleful of the batter onto a hot, greased pan and spread it evenly to form a thin pancake. Cook until both sides turn golden brown and crispy.

Serve Besan Chilla hot with mint chutney, tangy tamarind chutney, or even a dollop of yogurt. This delightful dish is perfect for breakfast, lunch, or even as an appetizer for your dinner parties. So, why wait? Try this simple and delicious recipe and enjoy the delightful flavors of Besan Chilla!

Ingredients for Besan Chilla Recipe

To make delicious besan chilla, you will need the following ingredients:

  • Gram flour (besan): 1 cup
  • Onion: 1 medium, finely chopped
  • Tomato: 1 medium, finely chopped
  • Green chili: 1, finely chopped
  • Cilantro: 2 tablespoons, finely chopped
  • Ginger: 1 teaspoon, grated
  • Carom seeds (ajwain): 1/2 teaspoon
  • Turmeric powder: 1/4 teaspoon
  • Red chili powder: 1/4 teaspoon
  • Coriander powder: 1/2 teaspoon
  • Cumin powder: 1/2 teaspoon
  • Asafoetida (hing): a pinch
  • Salt: to taste
  • Water: as needed
  • Oil: for cooking

Gather all these ingredients before you start making the besan chilla. It will ensure you have everything you need and make the cooking process go smoothly.

Step-by-Step Instructions to Make Besan Chilla

Follow these simple steps to make delicious besan chilla:

Step 1: Prepare the Batter

Add 1 cup of besan (gram flour) in a mixing bowl.

Add 1/4 cup of finely chopped onions, 1/4 cup of finely chopped tomatoes, 2-3 finely chopped green chilies, and a handful of fresh coriander leaves.

Add 1/2 teaspoon of turmeric powder, 1/2 teaspoon of red chili powder, 1/2 teaspoon of cumin powder, and salt to taste.

Mix all the ingredients well and add water gradually to make a smooth batter. The batter should have a pouring consistency.

Step 2: Heat the Tawa (Griddle)

Place a non-stick tawa (griddle) on medium heat and let it warm up.

Once the tawa is hot, spread a few drops of oil and wipe off any excess oil with a tissue or paper towel. This will provide a non-stick surface for cooking the chilla.

Step 3: Pour and Cook the Chilla

Pour a ladleful of the besan batter onto the center of the tawa.

With the back of the spoon, spread the batter in a circular motion to form a thin pancake-like chilla.

Drizzle a few drops of oil around the edges of the chilla and let it cook on medium heat for about 2-3 minutes.

Once the edges turn golden, flip the chilla gently using a spatula.

Cook the chilla on the other side for 2-3 minutes until both sides are golden brown and crisp.

Step 4: Serve

Transfer the cooked besan chilla onto a plate and serve hot.

You can serve besan chilla with tomato ketchup, mint chutney, or any other condiment you choose.

Enjoy the delicious and nutritious besan chilla for breakfast or as a snack!

Why Besan Chilla is a Healthy Breakfast Option

Besan chilla, or gram flour pancakes, is a popular breakfast option in many Indian households. Not only is it delicious and easy to make, but it is also a healthy choice for starting your day.

Good Source of Protein

One of the main reasons why besan chilla is a healthy breakfast option is because it is packed with protein. Gram flour is made from ground chickpeas, naturally high in protein. Protein is essential for repairing and building tissues and helps keep us full and satisfied throughout the morning.

Rich in Fiber

Besan chilla is also a good source of dietary fiber. Fiber is essential for maintaining a healthy digestive system and can help to prevent constipation. It also helps to regulate blood sugar levels and can aid in weight management.

Besan chilla is a delicious and nutritious option for breakfast, and it is easy to customize with your favorite vegetables and spices. Whether you\’re looking for a quick and healthy breakfast on busy mornings or want to switch up your usual routine, besan chilla is an excellent choice.

Tips for Making Perfect Besan Chilla

Making besan chilla can be a simple and delicious way to enjoy a nutritious meal. Here are some tips to help you make the perfect besan chilla:

1. Batter Consistency: Achieving the right consistency of the batter is crucial for making perfect besan chillas. The batter should be smooth and flowing, similar to a pancake batter. If the batter is too thick, add a little water to thin it out. If it is too thin, add a little besan flour to thicken it.

2. Seasoning: Enhance the flavor of your chillas by adding spices and herbs. You can use ingredients like cumin seeds, green chili, ginger, coriander leaves, and salt to taste. Experiment with different combinations to find your favorite flavors!

3. Resting Time: Let the batter rest for 10-15 minutes before making the chillas. This allows the besan flour to absorb the flavors and ensures a softer texture.

4. Heat and Greasing: Heat a non-stick frying pan or tawa on medium heat. Once the pan is hot, grease it lightly with a bit of oil using a brush or tissue paper. This prevents the chillas from sticking to the pan and provides a crispy texture.

5. Spreading the Batter: Pour a ladleful of batter onto the center of the pan and quickly spread it in a circular motion using the back of the spoon. Ensure the chilla is thin and evenly distributed for even cooking.

6. Cooking Time: Cook the chilla on medium heat until the edges turn golden brown and the top surface appears cooked. Flip the chilla gently and cook the other side until it becomes crispy and light brown.

7. Filling and Serving: Once the chilla is cooked, you can add fillings of your choice. Popular options include paneer, vegetables, and cheese. Fold the chilla in half or roll it up, and serve hot with chutney or yogurt.

Experiment with different variations and enjoy making delicious besan chillas with these tips!

Variations of Besan Chilla Recipe

While the classic besan chilla recipe is delicious on its own, there are several variations you can try to add a twist to this popular dish:

  1. Vegetable Chilla: Add a variety of finely chopped vegetables such as onions, tomatoes, bell peppers, and carrots to the besan batter. This will enhance the flavor and make the chilla more nutritious.
  2. Paneer Chilla: Crumble some paneer (Indian cottage cheese) and mix it in the besan batter. This will give the chilla a creamy and rich texture.
  3. Cheese Chilla: Grate some of your choices and sprinkle it on the besan batter while it cooks. The cheese will melt and create a gooey filling inside the chilla.
  4. Spinach Chilla: Puree a handful of fresh spinach leaves and mix it in the besan batter. This will give the chilla a vibrant green color and add a dose of vitamins and minerals.
  5. Masala Chilla: Add a pinch of garam masala or any other spices of your choice to the besan batter to make it more flavorful and aromatic.
  6. Herb Chilla: Finely chop fresh herbs such as coriander, mint, or parsley and mix them in the besan batter to give the chilla a refreshing taste.

These variations allow you to experiment with different flavors and ingredients while preparing besan chilla. Whether you prefer a spicy or mild chilla, there is a variation that will suit your taste buds. So don’t be afraid to get creative and try these delicious options!

Serving Suggestions for Besan Chilla

Besan Chilla, also known as gram flour pancakes, can be served in many ways. Here are some serving suggestions to enhance the flavor and presentation of this delicious dish:

1. Traditional Accompaniments:

Besan Chilla is often enjoyed with various traditional accompaniments. Serve it with mint, tamarind, or coriander chutney for a burst of flavor. You can also pair it with plain yogurt or raita for a cooling effect.

2. Toppings and Fillings:

You can experiment with different toppings and fillings for added texture and taste. Sprinkle some grated cheese or paneer on the chilla and let it melt. Add finely chopped vegetables like onions, tomatoes, and bell peppers for a colorful and nutritious twist.

3. Fusion Flavors:

If you want to give a modern twist to your Besan Chilla, try experimenting with fusion flavors. Spread some hummus or avocado on the chilla for a creamy and exotic taste. For a unique flavor combination, you can also stuff it with filling like spiced mashed potatoes or cottage cheese.

Remember to serve the Besan Chilla hot off the grill to ensure the best taste and texture. Whether you go with traditional accompaniments or experiment with fusion flavors, these serving suggestions will surely take your Besan Chilla experience to the next level!

The History of Besan Chilla

Besan chilla is a traditional Indian dish that originated in Rajasthan. It is a popular snack or breakfast item made from gram flour (besan) and various spices. The word “chilla” comes from the Hindi word “chhilna,” which means spreading or smearing.

The history of besan chilla can be traced back to ancient times when it was invented as a quick and easy way to prepare a nutritious meal. Gram flour, the main ingredient, has been used in Indian cuisine for centuries due to its high protein content and versatility.

Originally, besan chilla was made by mixing gram flour with water and salt to form a smooth batter. This batter was then spread on a hot grill and cooked until golden brown. Over time, the recipe has evolved, and various spices and ingredients have been added to enhance the flavor.

Today, besan chilla is enjoyed all over India and has also gained popularity in other parts of the world. It is often served with chutneys, yogurt, or fillings such as paneer, vegetables, or cheese. It is a nutritious and fulfilling dish that can be easily customized according to personal preferences.

Health Benefits of Besan Chilla

Besan chilla is not only delicious but also packed with numerous health benefits. Gram flour, the primary ingredient, is a good protein and dietary fiber source. It is also rich in vitamins and minerals such as iron, magnesium, and zinc.

Consuming besan chilla regularly can help in weight management, as it is low in calories and protein. The fiber content of besan aids digestion and promotes a healthy digestive system. It is also gluten-free, making it a suitable option for individuals with gluten intolerance.

Recipe Variations

While the basic besan chilla recipe remains the same, there are several variations to suit different taste preferences. Some popular variations include:

Variation Description
Vegetable Chilla Vegetables such as grated carrots, capsicum, onions, and spinach are added to the batter to enhance the nutritional value and taste.
Cheese Chilla Grated cheese is added to the batter to give the chilla a creamy and cheesy flavor.
Paneer Chilla Crumbled paneer (Indian cottage cheese) is mixed with the batter to add a rich and creamy texture.
Herb Chilla Chopped herbs such as coriander, mint, and green chilies are added to the batter to give a refreshing flavor.

With these variations, besan chilla can be customized to suit different tastes and dietary requirements. It is a versatile dish that people of all ages can enjoy.

How Besan Chilla Differs from Other Pancake Varieties

While pancakes are a staple breakfast item in many cultures, Besan Chilla stands out with its unique flavors and health benefits. Unlike traditional pancakes made with refined flour, Besan Chilla is made from gram, chickpea, or besan flour. This gluten-free alternative adds a distinct taste to the dish and offers numerous nutritional advantages.

Gram flour: Gram flour used in Besan Chilla is high in protein, fiber, and nutrients, making it an excellent option for people with dietary restrictions or those looking for healthier breakfast alternatives. It is also naturally gluten-free, making it suitable for individuals with gluten intolerance or celiac disease.

Spices and herbs: Besan Chilla is typically flavored with various spices and herbs, such as turmeric, cumin, coriander, and green chilies. These add a unique aromatic touch to the pancake and offer additional health benefits. For example, turmeric is known for its anti-inflammatory properties, while cumin aids digestion.

Quick and easy preparation: Besan Chilla is straightforward, requiring minimal ingredients and preparation time. Unlike traditional pancakes that require rising agents like baking powder or yeast, Besan Chilla batter can be prepared instantly by mixing gram flour with water and spices. This makes it a convenient option for busy mornings or when you\’re craving a quick and tasty breakfast.

Versatility: Besan Chilla is a versatile dish that can be customized to suit individual preferences. You can add vegetables like onions, tomatoes, spinach, or grated carrots to the batter, enhancing the nutritional value and adding texture. Additionally, you can serve Besan Chilla with chutneys, dips, or yogurt for a complete and satisfying meal.

Conclusion

Overall, Besan Chilla offers a unique and healthy twist to the traditional pancake recipe. Its delicious taste, nutritional benefits, and versatility make it popular among those looking for a nutritious and flavorful breakfast. Give Besan Chilla a try and elevate your pancake game to a new level!

Popular Side Dishes to Accompany Besan Chilla

Besan chilla, also known as gram flour pancakes, is a delicious and versatile dish that can be enjoyed on its own or paired with various side dishes. Here are some popular options to consider:

1. Mint Chutney

One of the classic accompaniments to besan chilla is mint chutney. This refreshing and flavorful condiment is made with fresh mint leaves, coriander, green chilies, and various spices. Its tangy and spicy taste complements the mild flavors of besan chilla perfectly.

2. Tomato Chutney

Tomato chutney is an excellent choice for a tangy and slightly sweet flavor. Made with ripe tomatoes, onions, garlic, ginger, and spices, this chutney adds freshness and acidity to enhance the taste of besan chilla.

Alternatively, you can also serve besan chilla with yogurt or raita, which helps to balance the flavors and provides a cooling effect. Some other popular accompaniments include coconut chutney, pickle, or a simple mixed vegetable salad.

Regarding side dishes, the key is choosing flavors that complement the taste of besan chilla without overpowering it. Experiment with different chutneys and condiments to find your favorite combination and elevate the flavors of your besan chilla experience!

Q&A

What is besan chilla?

Besan chilla is a popular Indian dish with gram flour, spices, and vegetables.

Can I make besan chilla without vegetables?

Yes, you can make besan chilla without vegetables, but adding vegetables adds flavor and nutrition.

How do I make besan chilla crispy?

To make besan chilla crispy, make sure the batter is of a pouring consistency and spread it thinly on the pan. Cooking it on medium heat and adding some oil will also help make it crispy.

What are some variations of besan chilla?

There are many variations of besan chilla. Some popular variations include adding chopped onions, tomatoes, spinach, or paneer cheese to the batter.

What are the health benefits of besan chilla?

Besan chilla is a healthy dish with gram flour rich in protein and fiber. It is also gluten-free and contains several vitamins and minerals.

Reviews

Michael

The Besan Chilla recipe seems fantastic! As a food lover, I always look for new and delicious recipes in my kitchen. These gram-flour pancakes sound like a delightful and healthy breakfast or evening snack option. The fact that they are gluten-free and rich in protein makes them even more appealing. I can already imagine the aroma of Indian spices like cumin and turmeric blending with the savory taste of besan in each bite. I will try this recipe and impress my family with these mouthwatering pancakes. Thank you for sharing this recipe!

Sophia Williams

I loved this article! As a woman who enjoys experimenting with different types of pancakes, I found the Besan Chilla recipe to be a delightful surprise. Using gram flour added a unique flavor and texture to the pancakes that I had never experienced before. I appreciated the detailed step-by-step instructions, making it easy to recreate the dish at home. Adding vegetables like onions, green chilies, and coriander enhanced the taste and made the pancakes visually appealing. I especially liked that these pancakes are delicious and healthy, as gram flour is known for its nutritional benefits. The article provided an excellent variation to the usual pancake recipes, and I can’t wait to try it again! Thank you for sharing this wonderful recipe.

William Davis

I love the Besan Chilla recipe! Gram-flour pancakes are not only delicious but also incredibly easy to make. As a woman who enjoys cooking, I\’m always on the lookout for quick and healthy recipes, and this one fits the bill. I appreciate that it requires minimal ingredients, most of which are already available in my pantry. Using besan (gram flour) adds a nutty and earthy flavor to the pancakes, making them unique and flavorful. I also love that these pancakes are gluten-free, making them an excellent option for those with dietary restrictions. I\’ve tried different variations, adding other vegetables like spinach, onions, and tomatoes to make it even more nutritious and colorful. The best part is that they can be enjoyed anytime – for breakfast, a snack, or even a light dinner. I highly recommend trying this recipe; it\’s a true crowd-pleaser!

Emily Johnson

This recipe for Besan Chilla is fantastic! I tried making it at home, and the pancakes were to be delicious. The gram flour gives them a unique flavor, and the spices add a perfect kick. It\’s an excellent option for a healthy and filling breakfast or a light lunch. I loved how easy it was to make, and I could customize it by adding my favorite vegetables. The pancakes were crispy on the outside and soft on the inside. I served them with a side of mint chutney, a perfect combination. I will be making these pancakes again and again. I highly recommend it!


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