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80333 München

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Gabelsbergerstraße 34
9876 80333 München

Monday - Friday:
8:00 AM - 4:00 PM

Saturday - Sunday:
5:00 PM- 5:00 PM

Gabelsbergerstraße 34
9876 80333 München

Monday – Friday: 8:00 AM – 4:00 PM
Friday – Sunday: 9:00 PM- 5:00 PM

17 Green Vegan Protein Pancakes


If you\’re looking for a delicious and nutritious breakfast option, look no further than green vegan protein pancakes. Packed with plant-based proteins and vibrant green ingredients, these pancakes are a great way to start your day healthily. Whether you follow a vegan diet or want to incorporate more plant-based foods into your meals, these recipes will satisfy your taste buds and give you the energy you need to take on the day.

Their vibrant green color, which comes from nutrient-rich ingredients like spinach, matcha, and spirulina, sets these pancakes apart. Not only do these ingredients add a pop of color, but they also provide an array of health benefits. Spinach is packed with vitamins and minerals, matcha is loaded with antioxidants, and spirulina is a complete protein, making these pancakes a nutritious powerhouse.

But don’t worry, the green color doesn’t mean these pancakes compromise on taste. They are incredibly delicious and can be customized to suit your preferences. From classic flavors like chocolate and banana to unique combinations like blueberry and lemon, there\’s a green vegan protein pancake recipe for everyone.

So why not give these recipes a try? Whip up a batch of green vegan protein pancakes and enjoy a healthy and delicious breakfast that will keep you fueled and satisfied. Whether you\’re a vegan, vegetarian, or simply someone who loves pancakes, these recipes are sure to impress. Get creative with toppings like fresh fruit, nut butter, and maple syrup, and start your day off right with these tasty, green treats.

Spinach and Banana Protein Pancakes

These spinach and banana protein pancakes are a healthy and delicious way to start your day. Packed with nutrients from the spinach and added protein powder, these pancakes are satisfying and provide a significant energy boost to keep you going throughout the morning.

To make these pancakes, you will need the following ingredients:

  • One ripe banana, mashed
  • 1 cup fresh spinach
  • 1 cup oats
  • 1 scoop vegan protein powder
  • One teaspoon of baking powder
  • 1/2 teaspoon cinnamon
  • 1/2 cup almond milk (or any other non-dairy milk)
  • One tablespoon maple syrup (optional)

Start by blending the spinach and almond milk in a blender until smooth. In a separate bowl, mash the banana with a fork until it becomes a smooth paste. Add the spinach mixture to the mashed banana and mix well.

Combine the oats, protein powder, baking powder, and cinnamon in another bowl. Gradually add the dry ingredients to the wet ingredients and mix until well combined. If the batter seems too thick, add more almond milk to thin it out.

Preheat a non-stick pan or griddle over medium heat. Using a 1/4 cup measuring cup, pour the batter onto the pan and spread it out slightly with the back of the spoon. Cook for 2-3 minutes on each side until golden brown.

Serve the pancakes with your favorite toppings, such as fresh fruit, maple syrup, or nut butter. These spinach and banana protein pancakes are delicious and great for incorporating more greens into your diet.

Kale and Apple Protein Pancakes

If you\’re looking for a healthy and delicious way to start your day, these kale and apple protein pancakes are the perfect choice. These pancakes are packed with nutrients and flavor and are a great way to incorporate more greens into your diet.

Ingredients:

  • 1 cup kale, chopped finely
  • One apple, grated
  • 1 cup whole wheat flour
  • 1 scoop vegan protein powder
  • One teaspoon of baking powder
  • One teaspoon cinnamon
  • 1/2 cup almond milk
  • One tablespoon of maple syrup
  • One tablespoon of coconut oil melted

Instructions:

Instructions:

  1. Combine the kale, apple, flour, protein powder, baking powder, and cinnamon in a large bowl.
  2. Whisk together the almond milk, maple syrup, and melted coconut oil in a separate bowl.
  3. Add the wet ingredients to the dry ingredients and stir until well combined.
  4. Heat a non-stick pan or griddle over medium heat and spray with cooking spray.
  5. Scoop 1/4 cup of batter onto the pan and spread it into a circle.
  6. Cook until bubbles form on the surface of the pancake, then flip and cook for another minute or until golden brown.
  7. Repeat with the remaining batter.
  8. Serve the pancakes warm with your favorite toppings, such as sliced bananas, chopped nuts, or a drizzle of maple syrup.

These kale and apple protein pancakes are delicious and packed with protein and nutrients to keep you full and energized throughout the day. Give them a try and start your morning off right!

Broccoli and Blueberry Protein Pancakes

Broccoli

These vegan pancakes are not only delicious but also packed with nutrition, thanks to the addition of broccoli. The mild, earthy flavor of broccoli pairs perfectly with the sweetness of blueberries, creating a unique and satisfying pancake experience.

To make these pancakes, you will need:

  • 1 cup of broccoli florets, steamed until tender
  • 1 ½ cups of oat flour
  • One tablespoon of ground flaxseed
  • One tablespoon of baking powder
  • One teaspoon of cinnamon
  • 1 cup of plant-based milk
  • One tablespoon of maple syrup
  • One teaspoon of vanilla extract
  • ½ cup of blueberries

Start by blending the steamed broccoli until it becomes a smooth puree. Mix the oat flour, ground flaxseed, baking powder, and cinnamon in a separate bowl. Add the broccoli puree, plant-based milk, maple syrup, and vanilla extract to the dry ingredients. Mix well until you have a smooth batter.

Preheat a non-stick frying pan over medium heat. Pour about ¼ cup of the batter onto the pan and spread it into a round shape. Drop a few blueberries onto the pancake. Cook for 2-3 minutes or until bubbles form on the surface. Flip the pancake and cook for another 2-3 minutes until golden brown.

Repeat this process with the remaining batter and blueberries. Serve the broccoli and blueberry protein pancakes warm with a drizzle of maple syrup or any other toppings you choose. Enjoy!

Avocado and Matcha Protein Pancakes

If you\’re looking to incorporate more healthy fats and antioxidants into your morning routine, these Avocado and Matcha Protein Pancakes are the perfect choice. Made with creamy avocado and a hint of matcha powder, these pancakes are delicious and packed with nutrients.

Ingredients:

  • One ripe avocado
  • 1 cup oat flour
  • 1 scoop vegan protein powder
  • One tablespoon of matcha powder
  • One flax egg (1 tablespoon ground flaxseed + 3 tablespoons water)
  • 1 cup plant-based milk
  • One tablespoon of maple syrup
  • One teaspoon of vanilla extract
  • One teaspoon of baking powder
  • Pinch of salt

Instructions:

  1. In a mixing bowl, mash the ripe avocado until smooth.
  2. Add in the oat flour, vegan protein powder, matcha powder, flax egg, plant-based milk, maple syrup, vanilla extract, baking powder, and a pinch of salt. Mix until well combined.
  3. Heat a non-stick pan over medium heat and lightly grease with coconut oil or cooking spray.
  4. Scoop about ¼ cup of the batter onto the pan for each pancake.
  5. Cook for 2-3 minutes on each side or until golden brown.
  6. Serve the pancakes warm with your favorite toppings, such as fresh berries, coconut yogurt, or a drizzle of maple syrup.

These Avocado and Matcha Protein Pancakes are a delicious and nutritious way to start your day. The avocado adds a rich and creamy texture, while the matcha powder provides a subtle earthy flavor and a boost of antioxidants. Give them a try and enjoy a breakfast that\’s both healthy and satisfying!

Spirulina and Pineapple Protein Pancakes

These spirulina and pineapple protein pancakes are a delicious and healthy way to start your day. Spirulina is a nutrient-rich blue-green algae packed with protein, vitamins, and minerals. It also gives these pancakes a vibrant green color.

To make these pancakes, you will need:

  • 1 cup of flour (you can use whole wheat, almond, or any other type of flour)
  • One scoop of spirulina powder
  • One teaspoon of baking powder
  • One tablespoon of maple syrup or any other sweetener
  • 1 cup of plant-based milk (such as almond, soy, or oat milk)
  • 1/2 cup of diced pineapple

Mix the flour, spirulina powder, and baking powder in a bowl. In a separate bowl, whisk together the maple syrup and plant-based milk. Gradually add the wet ingredients to the dry ingredients, stirring until combined. Fold in the diced pineapple.

Heat a non-stick pan over medium heat and spoon about 1/4 cup of batter onto the pan for each pancake. Cook for 2-3 minutes on each side until golden brown.

These spirulina and pineapple protein pancakes are nutritious and delicious. The pineapple’s sweetness complements the spirulina’s earthy flavor, making for a perfect combination. Serve these pancakes with a drizzle of maple syrup and fresh fruit for a satisfying breakfast or brunch.

Pea Protein and Raspberry Pancakes

Pea protein is a fantastic plant-based source rich in essential amino acids and low in carbohydrates. These pea protein and raspberry pancakes are delicious and packed with nutrients.

Ingredients:

⅔ cup pea protein powder
½ cup oat flour
Two tablespoons ground flaxseed
One teaspoon of baking powder
One ripe banana, mashed
1 cup almond milk
1 cup frozen raspberries
One tablespoon maple syrup (optional)

Instructions:

1. combine the pea protein powder, oat flour, ground flaxseed, and baking powder in a large mixing bowl. Mix well.

2. Add the mashed banana and almond milk to the dry ingredients. Stir until a smooth batter forms.

3. Gently fold in the frozen raspberries, careful not to break them.

4. Heat a non-stick pan over medium heat and lightly grease with oil or cooking spray.

5. Pour ¼ cup of batter onto the pan for each pancake. Cook for 2-3 minutes or until bubbles form on the surface.

6. Flip the pancakes and cook for 1-2 minutes or until golden brown.

7. Serve the pancakes warm with a drizzle of maple syrup, if desired.

These pea protein and raspberry pancakes are nutritious and tasty vegan breakfast or brunch options. The sweetness of the raspberries complements the earthy flavor of the pea protein, resulting in a delightful combination that will satisfy your cravings. Enjoy these pancakes as a delicious way to start your day!

Chia Seed and Spinach Protein Pancakes

Chia seed and spinach protein pancakes are perfect if you want a nutritious vegan pancake recipe. Packed with plant-based protein and vitamins and minerals from spinach, these pancakes taste great and provide a healthy start to your day.

To make these pancakes, you will need:

  • 1 cup of spinach
  • Two tablespoons of chia seeds
  • One ripe banana
  • 1 cup of plant-based milk (such as almond, soy, or oat milk)
  • One tablespoon of maple syrup or any other sweetener of your choice
  • One teaspoon of vanilla extract
  • 1 cup of whole wheat flour
  • One teaspoon of baking powder
  • 1/2 teaspoon of cinnamon (optional)
  • A pinch of salt

Mix the spinach and chia seeds in a blender or food processor until smooth. In a separate bowl, mash the ripe banana with a fork and then add the plant-based milk, maple syrup, and vanilla extract. Mix well.

In another bowl, combine the whole wheat flour, baking powder, cinnamon (if using), and salt. Gradually add the wet ingredients to the dry ingredients, stirring until well combined. Fold in the spinach and chia seed mixture.

Heat a non-stick skillet or griddle over medium heat. Pour a ladleful batter onto the skillet and spread it into a circle. Cook until the edges turn golden brown and bubbles form on the surface, then flip and cook the other side until golden brown.

Repeat with the remaining batter. Serve the pancakes warm with your favorite toppings, such as fresh fruit, nuts, or vegan yogurt.

These chia seed and spinach protein pancakes are not only a delicious and healthy breakfast option, but they are also easy to make. Give them a try and enjoy a nutritious start to your day!

Wheatgrass and Mango Protein Pancakes

Wheatgrass and mango create a unique and delicious combination in these protein pancakes. Packed with plant-based protein, vitamins, and minerals, these pancakes are healthy and delicious.

Ingredients:

  • One ripe mango peeled and pitted
  • 1 cup wheatgrass juice
  • 1 cup oat flour
  • 1/4 cup plant-based protein powder
  • One teaspoon of baking powder
  • 1/4 teaspoon salt
  • One tablespoon of maple syrup
  • 1/2 cup almond milk
  • One teaspoon of vanilla extract

Instructions:

  1. In a blender, puree the ripe mango until smooth.
  2. Whisk together the wheatgrass juice, oat flour, protein powder, baking powder, and salt in a large bowl.
  3. Add the mango puree, maple syrup, almond milk, and vanilla extract to the dry ingredients. Stir until well combined.
  4. Heat a non-stick skillet over medium heat and lightly grease with coconut oil or cooking spray.
  5. Pour 1/4 cup of batter onto the skillet for each pancake.
  6. Cook for 2-3 minutes until bubbles form on the surface, then flip and cook for another 2-3 minutes until golden brown.
  7. Repeat with the remaining batter.
  8. Serve the pancakes warm with your favorite toppings, such as sliced mango, coconut flakes, or a drizzle of maple syrup.

These wheatgrass and mango protein pancakes are a delightful way to start your day. They are nutritious, filling, and bursting with flavors that satisfy and energize you. Enjoy!

Spinach and Kiwi Protein Pancakes

These spinach and kiwi protein pancakes are loaded with nutrients and flavor. The combination of spinach and kiwi gives these pancakes a vibrant green color and a refreshing taste. They are an excellent option for a healthy and delicious breakfast or brunch.

Ingredients:

Ingredients Measurement
Spinach 1 cup
Kiwi One ripe kiwi
Protein powder ½ cup
Flour ½ cup
Almond milk 1 cup
Baking powder One teaspoon
Maple syrup Two tablespoons
Vanilla extract One teaspoon
Coconut oil for cooking

Instructions:

  1. Combine the spinach, kiwi, almond milk, maple syrup, and vanilla extract in a blender. Blend until smooth.
  2. Whisk together the protein powder, flour, and baking powder in a separate bowl.
  3. Pour the spinach and kiwi mixture into the dry ingredients and stir until well combined.
  4. Heat a non-stick skillet or griddle over medium heat and add a small amount of coconut oil.
  5. Using a ¼ cup measuring cup, pour the pancake batter onto the skillet and cook until bubbles form on the surface.
  6. Flip the pancake and cook for another 2-3 minutes or until cooked.
  7. Repeat with the remaining batter.
  8. Serve the spinach and kiwi protein pancakes with your favorite toppings, such as sliced kiwi, maple syrup, or coconut shreds.

These spinach and kiwi protein pancakes are delicious and packed with nutrients. The spinach adds iron and fiber, while the kiwi provides a dose of vitamin C. These pancakes are made for a filling and satisfying breakfast with added protein powder. Give them a try and enjoy a nutritious and flavorful meal!

Watercress and Pear Protein Pancakes

These watercress and pear protein pancakes are delicious and packed with nutrients. They make a perfect breakfast or snack option for those looking to add more plant-based protein to their diet.

The combination of watercress and pear adds a refreshing and earthy flavor to these pancakes. Watercress is a superfood rich in vitamins A, C, and K. It contains essential minerals like calcium, iron, and magnesium. On the other hand, pearls are a great source of dietary fiber known for their antioxidant properties.

To make these protein pancakes, you will need:

Ingredients: Instructions:
– 1 cup of oat flour 1. combine the oat flour, protein powder, baking powder, and salt in a mixing bowl.
– 1 scoop of plant-based protein powder 2. whisk the mashed banana, almond milk, vanilla extract, and maple syrup in another bowl.
– 1 teaspoon of baking powder 3. Pour the wet ingredients into the dry ingredients and mix until well combined.
– A pinch of salt 4. Add the chopped watercress and diced pear to the batter and gently fold them.
– 1 ripe banana, mashed 5. Heat a non-stick pan over medium heat and lightly grease it with coconut oil.
– 1 cup of almond milk 6. Scoop about 1/4 cup of the batter onto the pan and spread it into a circular shape.
– 1 teaspoon of vanilla extract 7. Cook the pancake for 2-3 minutes or until bubbles form on the surface.
– 1 tablespoon of maple syrup 8. Flip the pancake and cook for another 2-3 minutes until golden brown.
– 1/2 cup of chopped watercress 9. Repeat the process with the remaining batter.
– 1 pear, diced 10. Serve the pancakes warm with your favorite toppings like sliced bananas, berries, or a drizzle of maple syrup.

Enjoy these watercress and pear protein pancakes as a nutritious and flavorful way to start your day!

Green Tea and Banana Protein Pancakes

These Green Tea and Banana Protein Pancakes are a delicious and healthy way to start your day. Made with green tea powder and ripe bananas, they contain antioxidants and natural sweetness.

Ingredients:

  • 1 cup of whole wheat flour
  • One scoop of green tea powder
  • One ripe banana, mashed
  • One tablespoon of maple syrup
  • 1 cup of almond milk
  • One tablespoon of coconut oil
  • One teaspoon of vanilla extract
  • 1/4 teaspoon of salt

Instructions:

  1. Combine whole wheat flour, green tea powder, and salt in a mixing bowl.
  2. In a separate bowl, mash the ripe banana and add the almond milk, maple syrup, coconut oil, and vanilla extract. Mix well.
  3. Add the wet ingredients to the dry ingredients and mix until well combined.
  4. Heat a non-stick pan over medium heat and lightly grease with coconut oil.
  5. Pour about 1/4 cup of the pancake batter onto the pan and spread it into a round shape.
  6. Cook for 2-3 minutes or until bubbles form on the surface of the pancake.
  7. Flip the pancake and cook for another 1-2 minutes until golden brown.
  8. Repeat with the remaining batter.
  9. Serve the pancakes warm with your favorite toppings, such as fresh fruit, nuts, or maple syrup.

These Green Tea and Banana Protein Pancakes are tasty and a great source of plant-based protein. Whether you\’re a vegan or just looking for a nutritious breakfast option, these pancakes will satisfy your taste buds and energize you throughout the day.

Arugula and Apple Protein Pancakes

These arugula and apple protein pancakes are a delicious and healthy alternative to traditional pancakes. Made with plant-based protein powder and whole wheat flour packed with nutritious arugula and sweet apples, they are bursting with flavor and nutrients.

Ingredients:

1 cup whole wheat flour One scoop of plant-based protein powder
One teaspoon of baking powder 1/2 teaspoon cinnamon
1/4 teaspoon salt 1 cup almond milk
One tablespoon of maple syrup One tablespoon flaxseed meal
1 cup arugula, chopped One apple, grated

Instructions:

1. whisk together the whole wheat flour, protein powder, baking powder, cinnamon, and salt in a large bowl.

2. Mix the almond milk, maple syrup, flaxseed meal, arugula, and grated apple in a separate bowl.

3. Gradually add the wet and dry ingredients and stir until combined.

4. Heat a non-stick skillet over medium heat and lightly coat with cooking spray.

5. Pour 1/4 cup of batter onto the skillet for each pancake and cook until bubbles form on the surface.

6. Flip the pancakes and cook for 2-3 minutes or until golden brown.

7. Serve the pancakes with your favorite toppings, such as sliced bananas, chopped walnuts, or a drizzle of maple syrup.

These arugula and apple protein pancakes are the perfect breakfast or brunch option for those looking to add more plant-based protein and greens to their diet. Enjoy!

Matcha and Blueberry Protein Pancakes

If you\’re looking for a healthy and delicious breakfast option, these Matcha and Blueberry Protein Pancakes are the perfect choice. Packed with green tea goodness and bursting with juicy blueberries, these pancakes are a nutritious and satisfying way to start your day.

To make these pancakes, you\’ll need:

  • 1 cup oat flour
  • One scoop of vanilla protein powder
  • One tablespoon of matcha powder
  • One teaspoon of baking powder
  • One ripe banana, mashed
  • 1/2 cup almond milk
  • 1/2 cup blueberries

Combine the oat flour, protein powder, matcha powder, and baking powder in a mixing bowl. In a separate bowl, mix the mashed banana and almond milk. Pour the wet ingredients into the dry ingredients and stir until well combined. Gently fold in the blueberries.

Heat a non-stick pan over medium heat and scoop about 1/4 cup of the batter onto the pan for each pancake. Cook until bubbles form on the surface, then flip and cook for another 1-2 minutes until golden brown.

Serve the pancakes hot with your favorite toppings, such as a drizzle of maple syrup, a dollop of yogurt, or a sprinkle of chopped nuts. These Matcha and Blueberry Protein Pancakes are not only delicious but \ also packed with protein and fiber, making them an excellent choice for a filling and nutritious breakfast.

Spirulina and Kiwi Protein Pancakes

Are you looking for a vibrant and nutritious pancake recipe? These Spirulina and Kiwi Protein Pancakes are precisely what you need! Packed with plant-based protein and delicious flavors, they are perfect for a healthy and filling breakfast. The gorgeous green color adds a fun twist to your morning routine.

Ingredients:

1 cup of flour Two tablespoons of spirulina powder
Two tablespoons of vegan protein powder One teaspoon of baking powder
One tablespoon of maple syrup 1 cup of plant-based milk
One ripe kiwi, peeled and diced One tablespoon of coconut oil

Instructions:

1. combine the flour, spirulina powder, vegan protein powder, and baking powder in a large mixing bowl. Mix well.

2. Add the maple syrup and plant-based milk to the dry ingredients. Stir until the batter is smooth and free of lumps.

3. Gently fold in the diced kiwi.

4. Heat a non-stick pan over medium heat and add coconut oil. Spoon the pancake batter onto the pan, forming small circles.

5. Cook the pancakes for 2-3 minutes on each side or until golden brown.

6. Serve the Spirulina and Kiwi Protein Pancakes warm with your favorite toppings, such as sliced kiwi, coconut yogurt, or a drizzle of maple syrup.

Enjoy these delicious and nutritious pancakes to start your day on a green note!

Pea Protein and Pineapple Pancakes

If you\’re looking for a vegan pancake recipe packed with protein and bursting with tropical flavors, these pea protein and pineapple pancakes are the perfect choice. Made with healthy, plant-based ingredients, they are both delicious and nutritious.

Ingredients:

  • 1 cup oat flour
  • 1/2 cup pea protein powder
  • 1/4 cup coconut flour
  • One teaspoon of baking powder
  • 1/2 teaspoon cinnamon
  • One ripe banana, mashed
  • 1 cup almond milk (or any plant-based milk)
  • 1/4 cup maple syrup
  • 1/2 cup diced pineapple

Instructions:

  1. Combine the oat flour, pea protein powder, coconut flour, baking powder, and cinnamon in a large mixing bowl.
  2. Mix the mashed banana, almond milk, and maple syrup in a separate bowl until well combined.
  3. Pour the wet ingredients into the dry ingredients and stir until just combined.
  4. Gently fold in the diced pineapple.
  5. Heat a non-stick pan or griddle over medium heat.
  6. Scoop about 1/4 cup of batter onto the pan for each pancake and spread it slightly with the back of a spoon.
  7. Cook for 2-3 minutes on each side until golden brown.
  8. Serve the pancakes warm, and enjoy!

These pea protein and pineapple pancakes are not only delicious, but they are also a great source of plant-based protein. The pea protein powder adds a protein boost to the pancakes, while the diced pineapple adds a sweet and tangy flavor. Top them with your favorite vegan toppings, such as maple syrup, coconut yogurt, or fresh berries, for a complete and satisfying meal.

Chia Seed and Wheatgrass Protein Pancakes

If you\’re looking for a nutritious and delicious vegan pancake recipe, these chia seed and wheatgrass protein pancakes are a perfect choice. Packed with plant-based proteins and antioxidants, these pancakes will satisfy your taste buds and boost energy to start your day.

Ingredients:

  • Two ripe bananas
  • One tablespoon of chia seeds
  • 1 cup oat flour
  • One tablespoon of wheatgrass powder
  • 1/4 teaspoon baking powder
  • 1/4 teaspoon salt
  • 1 cup almond milk
  • One teaspoon of vanilla extract
  • One tablespoon of maple syrup

Instructions:

  1. In a bowl, mash the ripe bananas until smooth.
  2. Add chia seeds to the mashed bananas and let them sit for 5 minutes to allow the chia seeds to gel.
  3. Combine oat flour, wheatgrass powder, baking powder, and salt in a separate bowl.
  4. Add the banana-chia mixture, almond milk, vanilla extract, and maple syrup to the dry ingredients. Stir until well combined.
  5. Heat a non-stick pan over medium heat and lightly grease it.
  6. Pour 1/4 cup of the batter onto the pan for each pancake.
  7. Cook for 2-3 minutes on each side until golden brown.
  8. Repeat with the remaining batter.
  9. Serve the chia seed and wheatgrass protein pancakes with your favorite toppings, such as fresh fruits, nut butter, or maple syrup.

These chia seed and wheatgrass protein pancakes are tasty and great for incorporating more plant-based proteins and antioxidants into your diet. Enjoy them as a healthy breakfast or brunch option that will keep you satisfied and nourished.

Spinach and Mango Protein Pancakes

These spinach and mango protein pancakes are a delicious and healthy way to start your day. Packed with nutrient-dense ingredients, they provide enough protein to keep you full and energized. Plus, the combination of spinach and mango adds a unique and refreshing flavor.

To make these pancakes, you will need:

  • 1 cup of spinach
  • One ripe mango
  • 1 cup of plant-based protein powder
  • 1/2 cup of almond milk
  • 1/4 cup of oat flour
  • One tablespoon of coconut oil
  • One teaspoon of baking powder
  • A pinch of salt

Instructions:

  1. Combine the spinach, mango, almond milk, and coconut oil in a blender. Blend until smooth.
  2. Combine the protein powder, oat flour, baking powder, and salt in a large mixing bowl. Mix well.
  3. Pour the blended spinach and mango mixture into the dry ingredients. Mix until well combined.
  4. Heat a non-stick skillet or griddle over medium heat. Scoop 1/4 cup of the batter onto the skillet for each pancake.
  5. Cook the pancakes for 2-3 minutes on each side or until golden brown.
  6. Serve warm pancakes with fresh fruits, nuts, or vegan syrup.

These spinach and mango protein pancakes are not only delicious, but they are also a great way to sneak some extra greens into your breakfast. Enjoy!

Question-answer:

What are green vegan protein pancakes?

Green vegan protein pancakes are made with plant-based ingredients, including protein-rich sources like beans, tofu, or protein powder. They are often green in color due to adding ingredients like spinach or matcha powder.

Are green vegan protein pancakes healthy?

Yes, green vegan protein pancakes are generally considered healthy. They are packed with plant-based proteins essential for muscle repair and growth. Additionally, they often contain nutrient-dense ingredients like spinach or bananas.

How do you make green vegan protein pancakes?

To make green vegan protein pancakes, blend protein powder, flour, baking powder, spinach (or other green ingredients), and plant-based milk until smooth. Then, cook the pancake batter on a non-stick skillet or grill until golden brown on both sides. Serve with your favorite toppings.

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Reviews

James Miller

I love this article on 17 Green Vegan Protein Pancakes! As a woman who follows a vegan lifestyle, finding delicious and healthy recipes can be a bit challenging sometimes. But these pancakes seem like the perfect solution! I appreciate that they are green and packed with plant-based protein, essential for my daily nutrients. The variety of recipes in this article is awe-inspiring, from spinach and matcha pancakes to avocado and kale pancakes. I can’t wait to try them all and add some much-needed variety to my breakfast routine. The detailed instructions and accompanying pictures make it easy for me to follow along and recreate these beautiful pancakes at home. Knowing they are both healthy and tasty, it\’s a win-win situation for me. Thank you for sharing these wonderful recipes!

Alexander Taylor

These vegan protein pancake recipes are just what I needed! As a health-conscious woman, I\’m always on the lookout for delicious and nutritious meal ideas. P packed with plant-based protein, these recipes tick all the right boxes for me. I love the variety of flavors and ingredients featured in the article. Whether it\’s the matcha and banana pancakes or the blueberry and almond ones, I can’t wait to try them all! What\’s great is that these recipes prove that being vegan doesn’t mean sacrificing taste. I appreciate how these pancakes are made with wholesome ingredients like oats, flaxseed, and coconut milk, making them tasty and nutritious. I doubt these recipes will be a hit for breakfast or a post-workout snack. Thank you for sharing these mouthwatering recipes – I can’t wait to whip up a stack of these green vegan protein pancakes in my kitchen!

Alexander Johnson

These green vegan protein pancakes look delicious! As a health-conscious guy, it\’s great to see recipes that combine tasty flavors with nutritious ingredients. I love that these pancakes are vegan and packed with protein – it\’s a perfect combination for a post-workout meal or a hearty breakfast. The variety of flavors, from matcha to spinach, is a welcome change from traditional pancakes. As someone who enjoys experimenting in the kitchen, I can’t wait to try these recipes and add some green goodness to my breakfast routine. The fact that they are easy to make is a huge plus for someone like me who leads a busy lifestyle. These pancakes will satisfy my taste buds and give me the energy to tackle the day. Thank you for sharing these healthy and delicious recipes!

Olivia Brown

These Green Vegan Protein Pancakes look delicious! As a woman who tries to eat healthy and follow a vegan diet, I always seek nutritious and tasty recipes. Pancakes are one of my favorite breakfast options, and these green protein-packed versions are a game changer. Not only do they provide a good source of plant-based protein, but the addition of greens boosts vitamins and minerals. I love that the article has so many variations of these pancakes. From spinach and kale to matcha and spirulina, there is a recipe to suit every taste and preference. Personally, I\’m most excited to try the Matcha Green Tea Pancakes and the Blueberry Spinach Pancakes. The vibrant colors and unique flavors are sure to make breakfast more enjoyable. It\’s also great to see that these recipes use simple, wholesome ingredients that are easy to find. Many vegan recipes with long ingredient lists can be intimidating, but these pancakes are approachable and beginner-friendly. I appreciate that they don’t rely on processed vegan substitutes but instead focus on natural, plant-based ingredients. Overall, this article has inspired me to try something new in the kitchen. I can’t wait to whip up a batch of these Green Vegan Protein Pancakes and enjoy a nutritious and delicious breakfast. Thank you for sharing these wonderful recipes!

Sophia Anderson

I loved this article on 17 green vegan protein pancakes! As a female reader, I always look for delicious and healthy recipes; this article precisely provided that. I appreciate how it focused on vegan options, as I am trying to incorporate more plant-based meals into my diet. The variety of pancake recipes included in this article is fantastic. From matcha to spinach, there\’s something for everyone. I\’ve always been a fan of green smoothies, so incorporating greens into pancakes is a game-changer. It\’s great to know that I can enjoy a delicious stack of pancakes while nourishing my body with nutritious ingredients. What stood out to me the most was that these pancakes are packed with protein. As someone who leads an active lifestyle, I know protein is essential for muscle recovery and overall health. It\’s lovely to see that there are vegan pancake options that can provide a good amount of protein. I\’m going to try the spirulina pancake recipe first, as spirulina is known for its high protein content. This article inspired me to get creative in the kitchen and try different green vegan protein pancake recipes. I can’t wait to whip up a batch of these pancakes and enjoy a guilt-free, delicious breakfast. Thank you for sharing these fantastic recipes!

Lucas Brown

I tried out some of the recipes from this article, and I must say, I was pleasantly surprised by how delicious and filling these green vegan protein pancakes turned out to be. As a health-conscious person who prefers plant-based options, I think these pancakes were a perfect breakfast choice. Not only did they provide an excellent source of protein, but they were also packed with vitamins and minerals from green ingredients like spinach and kale. The recipes were easy to follow, and I could customize them to my taste by adding some extra toppings like sliced bananas and a drizzle of maple syrup. I highly recommend trying these green vegan protein pancakes, even if you\’re not vegan or vegetarian. They are a tasty and nutritious way to start your day!

Ethan Smith

These vegan protein pancakes look amazing! As a health-conscious guy, I love finding delicious recipes that fuel my body with nutrients. These pancakes are packed with green ingredients, making them even more appealing. I\’ve been looking for creative ways to incorporate more plant-based protein into my diet, and these recipes seem perfect. Whether it\’s using spinach, matcha, or spirulina, these pancakes provide a great source of protein and a boost of antioxidants. I can’t wait to try the Matcha Green Tea Pancakes and the Spinach Banana Protein Pancakes. They sound like a nutritious treat that will satisfy my cravings while keeping me on track with my health goals. Thank you for sharing these delicious and healthy recipes!


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